This is a really easy and quick to make curry which is big on flavour and will go well with rice or any flatbread. I wanted to make something that did not require any animal protein for a change. Chickpeas are a great source of plant-based protein. And they are high in fibre. The addition... Continue Reading →
Easy Low Carb Almond Loaf
This is a healthy, quick and easy Almond Loaf. I use almond meal instead of plain flour which reduces the carb content and I use honey instead of sugar, making it so much healthier. If you are new to low-carb baking, using almond meal is quite easy to begin with. But you have to remember... Continue Reading →
Healthy Dark Chocolate and Walnut Brownies
These brownies are a healthy twist to the regular ones. They are low in sugar and carb. This recipe uses healthy alternatives to butter, sugar and flour. They are moist, chewy and fudgy. As I already mentioned this recipe does not require any flour, instead we use black beans. I promise you; you will not... Continue Reading →
Scrumptious Stuffed Omelette
This easy to make fluffy and filling omelette is great for breakfast or brunch. This recipe is ideal if you want to cut down on carbs as it is quite filling on its own and you can skip on eating bread along with it. I made this after church on Sunday for brunch and my... Continue Reading →
Tropical Smoothie Bowl
This smoothie bowl is refreshing and will brighten your day. It is a wonderful combination of fruits, is simple to make and so tasty. I used mango, pineapple and papaya. The combination of the mango and pineapple is absolutely amazing, giving that fresh fruity flavour. Papaya is rich in vitamin C and antioxidants and full... Continue Reading →
Healthy Almond and Date Snack Balls
These healthy bites are quick to assemble, rich in protein and made with all-natural ingredients. They are great when you feel peckish between meals and are such a healthy alternative to grabbing a cookie. Dates like I always say are natures candy and add that natural sweetness to these along with a little honey. Peanut... Continue Reading →
Quick and Easy Turmeric Rice
My son is not a big fan of rice and frowns if I say there is rice for dinner but he does NOT complain when I make this. This rice is quick to make and is an amazing accompaniment with a variety of dishes. It pairs well with Indian or Mediterranean dishes. This turmeric rice... Continue Reading →
Strawberry Banana Date Smoothie Bowl
Smoothie bowls are a great healthy option for breakfast. They are easy to make and so yum. You do not want your smoothie bowl to be too thin in consistency. The frozen strawberries and bananas give a thick and creamy texture. The dates add a hint of sweetness, they were soaked in hot water for... Continue Reading →
Avocado and Coriander Spread/Dip
This quick and fresh recipe is so easy to put together and makes for a great dip or spread. I love having this on Toast or with Quesadillas or tacos. This definitely is a relative of guacamole. Avocados are so good for us, rich in vitamins and minerals and full of the good fats. Jalapenos... Continue Reading →
Pear and Pecan Loaf
This loaf is easy to make and so tasty. This is a yummy way to use up any extra pears you have at home. The Pear and Pecan complement each other so well. It is great as a brunch or breakfast bread. The cinnamon and nutmeg take the flavours to another level. I chopped the... Continue Reading →