Chickpea Coconut Cashew Curry

This is a really easy and quick to make curry which is big on flavour and will go well with rice or any flatbread. I wanted to make something that did not require any animal protein for a change. Chickpeas are a great source of plant-based protein. And they are high in fibre. The addition... Continue Reading →

Easy Low Carb Almond Loaf

This is a healthy, quick and easy Almond Loaf. I use almond meal instead of plain flour which reduces the carb content and I use honey instead of sugar, making it so much healthier. If you are new to low-carb baking, using almond meal is quite easy to begin with. But you have to remember... Continue Reading →

Tropical Smoothie Bowl

This smoothie bowl is refreshing and will brighten your day. It is a wonderful combination of fruits, is simple to make and so tasty. I used mango, pineapple and papaya. The combination of the mango and pineapple is absolutely amazing, giving that fresh fruity flavour. Papaya is rich in vitamin C and antioxidants and full... Continue Reading →

Healthy Almond and Date Snack Balls

These healthy bites are quick to assemble, rich in protein and made with all-natural ingredients. They are great when you feel peckish between meals and are such a healthy alternative to grabbing a cookie. Dates like I always say are natures candy and add that natural sweetness to these along with a little honey. Peanut... Continue Reading →

Quick and Easy Turmeric Rice

My son is not a big fan of rice and frowns if I say there is rice for dinner but he does NOT complain when I make this. This rice is quick to make and is an amazing accompaniment with a variety of dishes. It pairs well with Indian or Mediterranean dishes. This turmeric rice... Continue Reading →

Avocado and Coriander Spread/Dip

This quick and fresh recipe is so easy to put together and makes for a great dip or spread. I love having this on Toast or with Quesadillas or tacos. This definitely is a relative of guacamole. Avocados are so good for us, rich in vitamins and minerals and full of the good fats. Jalapenos... Continue Reading →

Pear and Pecan Loaf

This loaf is easy to make and so tasty. This is a yummy way to use up any extra pears you have at home. The Pear and Pecan complement each other so well. It is great as a brunch or breakfast bread. The cinnamon and nutmeg take the flavours to another level. I chopped the... Continue Reading →

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