This is a healthy, quick and easy Almond Loaf.
I use almond meal instead of plain flour which reduces the carb content and I use honey instead of sugar, making it so much healthier.
If you are new to low-carb baking, using almond meal is quite easy to begin with. But you have to remember that unlike regular flour, almond flour does not hold its structure as well because of the absence of gluten.
The eggs added provide that structure, air for fluffiness and some protein as well.
I have not used any butter or oil in it. I wanted to keep the fat content low. Adding butter or oil will keep the loaf soft for longer. Since I did not use any, I made a small loaf that will probably finish in a day or two.
These tastes delicious with a smear of butter or almond butter on it.
Ingredients
Eggs – 2 large
Honey – ¼ cup
Almond meal – 1 cup
Milk – 1 tablespoon
Baking Powder – a pinch
Method
- Separate the egg yolks, pour the honey and whisk the yolks and honey together till they are pale.
- To this, add the almond meal and baking powder and incorporate well. Add the milk if it is too thick.
- Whisk the egg whites separately till they form soft peaks.
- Add the whisked egg whites to the egg and almond meal mix. Fold gently, do not over mix to ensure that it does not lose all the air in the mix.
- Pour the batter into a greased and lined loaf tin, sprinkle slivered almonds on top and bake at 180 degrees Celsius for 20-25 mins.
Enjoy!!!!
I will definitely try this at home. Looks yummy
LikeLiked by 3 people
Thankyou. It is really easy to put together. Even my son who is not a fan of low carb stuff gladly ate it with some butter on it.
LikeLike
Yum
LikeLiked by 2 people
Thankyou 😊
LikeLike
Thank you for sharing! My husband and I have had a long battle regarding our diet. We constantly go back and forth. We need to lose weight, yet we like to eat sweets. And one problem we had with the Keto diet in the past was that he would get cramps in his legs at night, which of course neither of us want to happen. Plus with the holidays coming up, it’s when all the goodies come out! So that makes it more difficult… Anyway, I was thinking this morning that I need to eat better even if he doesn’t. And then what do I find in my inbox? A yummy and healthy recipe from you! So thank you for helping steer me in the right direction!
LikeLiked by 1 person
Aww thank you for your kind words.
I have been trying to eat healthy too and hence the making of all these recipes where I substitute stuff in the quest to get healthier. I don’t follow the keto diet strictly, I prefer to just go low carb and no sugar but I do eat more carbs than what would qualify for a keto diet.
Hope you enjoy this loaf if you try it out.
LikeLiked by 1 person
I am thinking once we get down to where we want to be, then hopefully we can eat some more carbs, like you do. Yes I do plan to try this loaf! It looks delightful!
LikeLiked by 1 person
Manu, please please please may I have a slice or even a loaf for myself 😋😋
I have a glass of milk ready 😚
LikeLiked by 4 people
Yes my dear Dee 🤗, there is always a slice especially for you 😘.
LikeLiked by 1 person
Awwwwwwwww!! My sister you have made me smile tonight! 🤗🤗🤗😘😘
LikeLiked by 1 person
Looks really good! I’ve never tried almond flour. That’s good to eliminate butter and oil.
LikeLiked by 1 person
It is quite good but obviously does not taste like a regular loaf with flour and butter and sugar. But it is so much healthier. And we do get accustomed to the taste of less sugar and low carbs as we have it on a regular basis.
Thankyou Dawn.
LikeLiked by 1 person
You’re welcome! Like you mentioned, I think when it comes to any healthier eating, it’s just a matter of getting accustomed to the taste.
LikeLike
I’ve never cooked with almond meal. Looks delicious!
LikeLiked by 1 person
It is not too difficult to use almond meal but it definitely does not work the exact same way as regular flour would.
Thankyou Deb😊
LikeLiked by 1 person
You’re welcome! Thanks for the tip!
LikeLiked by 1 person
This sounds so yummy! 😊
LikeLiked by 1 person
Thankyou 😊🌺
LikeLiked by 1 person
Thankyou 😊
LikeLike
Looks delicious!
LikeLiked by 1 person
Thank you 😊
LikeLike