My Strength and Shield

Psalm 28:7a “The Lord is my strength and my shield; my heart trusts in Him, and I am helped.” This verse is such a powerful and comforting verse. These words have been and continue to be a source of comfort and strength to me. Psalm 28 written by David is an appeal to be heard. He cries out to God for deliverance and to deal with those who harbour malice in their hearts and defy God. The psalm begins with the plea to be heard but shifts in verse 6 to praise for who God is. David depicts a confidence … Continue reading My Strength and Shield

Zucchini Carrot Pancakes

This recipe is tasty and super simple to make. It is a great way to incorporate some veggies into your meal. It can be had for breakfast, brunch or even a snack. For this recipe, I used one large zucchini and one large carrot. You can easily double up the recipe of you want to make more. I had one zucchini left in my fridge that needed to be used up and this was a great way to do just that. After I grated the veggies, I put them in the microwave for about 2 minutes, giving them a bit … Continue reading Zucchini Carrot Pancakes

In Jesus Hand I place my Plea

Mathew 14:18 “Bring them here to me, he said.” This statement said by Jesus can be found in the story of Jesus feeding the five thousand and it can be read in its entirety in Mathew 14: 13-21. This week I also read Romans 8, and in verse 34 it says “Christ Jesus – who was raised to life, is at the right hand of God and is also interceding for us.” Jesus intercedes on our behalf, this intercessory role, he fulfills for us, those who are His. As I was reading this and dwelling on it, I was reminded … Continue reading In Jesus Hand I place my Plea

Delicious Coffee Smoothie

You all know by now that I love smoothies. This is another one that is so simple to make and delicious. This is a great way to combine your breakfast and coffee. The addition of coffee in it is ideal for that wake up we need either in the morning or when we are in that afternoon slump. This smoothie is quite filling and I have been loving it for my breakfast almost daily for the last few days. The addition of cinnamon adds a lovely flavour and has health benefits like anti-inflammatory properties, lowers blood sugar levels and is … Continue reading Delicious Coffee Smoothie

Blessings we Receive

Romans 5:1-6 “Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ,through whom we have gained access by faith into this grace in which we now stand. And we boast in the hope of the glory of God. Not only so, but we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us. You see, at just the right time, when we were still powerless, Christ died for the ungodly.” I share … Continue reading Blessings we Receive

The Reason, Manifestation and Future Hope

Titus 2:11-14 “For the grace of God that brings salvation has appeared to all men. It teaches us to say ‘No’ to ungodliness and worldly passions, and to live self-controlled, upright and godly lives in the present age, while we wait for the blessed hope – the glorious appearing of our God and Saviour, Jesus Christ, who gave himself for us to redeem us from all wickedness and to purify for himself a people that are His very own, eager to do what is good.” These verses in Titus elaborate the practical manifestation of His grace in our lives. It … Continue reading The Reason, Manifestation and Future Hope

Love and Humble Servitude

John 13:15 “I have set you an example that you should do as I have done for you.” It was just before the Passover feast. Jesus and his disciples were in the upper room for what was the last supper. Although the disciples did not know what was about to happen, Jesus did. What did He decide to do in these final moments with them? He displays his love, humility and servanthood. John 13: 4-5 “So he got up from the meal, took off his outer clothing, and wrapped a towel around his waist. After that he poured water into … Continue reading Love and Humble Servitude

Carrot Corn Pea Bean Spinach Soup

It is winter here and although it does not get cold enough to snow here in Perth, temperatures in single digits (Celsius) makes us want something warm and comforting for dinner. I wanted to make something with a mix of veggies in it, and not too heavy. When I looked in the fridge and realised I had quite a few odds and ends left over from previous meal preps (I had made some Mexican themed burritos earlier and had left over corn and beans from it), I decided to use them and add in some other veggies I had in … Continue reading Carrot Corn Pea Bean Spinach Soup

What is Engraved on your Heart?

Proverbs 3:3-4 “Let love and faithfulness never leave you; bind them around your neck,write them on the tablet of your heart. Then you will win favour and a good name in the sight of God and man.” These two verses were kind of stuck with me for a few days, they are such beautiful verses with a promise.   Love – we are all feeling the need for the world to show and experience a little more love these days. I do think for us, followers of Jesus, knowing and having a relationship with the One who IS Love, should make us … Continue reading What is Engraved on your Heart?

Citrusy Green Smoothie

Smoothies are my favourite way of ensuring that I have my daily intake of healthy fruits and veggies. I wanted to have a smoothie rich in vitamins and drinking it made me feel like I am feeding my body such goodness. The weather here down under is colder and as such it is a good time to load up with some extra vitamin c and other nutrients. This smoothie has just five ingredients – two fruits and 2 greens with milk. I love banana and they are such a good addition to any smoothie, in addition to the health benefits, … Continue reading Citrusy Green Smoothie