Easy One Pot Chicken Rice

Today I got an easy one pot chicken rice that is yummy and can easily be prepared ahead if you know that you have a busy week ahead and want to come home and have something hearty and tasty without doing much just before. This recipe is inspired by one I found online a while... Continue Reading →

Chickpea Coconut Cashew Curry

This is a really easy and quick to make curry which is big on flavour and will go well with rice or any flatbread. I wanted to make something that did not require any animal protein for a change. Chickpeas are a great source of plant-based protein. And they are high in fibre. The addition... Continue Reading →

Tropical Smoothie Bowl

This smoothie bowl is refreshing and will brighten your day. It is a wonderful combination of fruits, is simple to make and so tasty. I used mango, pineapple and papaya. The combination of the mango and pineapple is absolutely amazing, giving that fresh fruity flavour. Papaya is rich in vitamin C and antioxidants and full... Continue Reading →

Healthy Almond and Date Snack Balls

These healthy bites are quick to assemble, rich in protein and made with all-natural ingredients. They are great when you feel peckish between meals and are such a healthy alternative to grabbing a cookie. Dates like I always say are natures candy and add that natural sweetness to these along with a little honey. Peanut... Continue Reading →

Quick and Easy Turmeric Rice

My son is not a big fan of rice and frowns if I say there is rice for dinner but he does NOT complain when I make this. This rice is quick to make and is an amazing accompaniment with a variety of dishes. It pairs well with Indian or Mediterranean dishes. This turmeric rice... Continue Reading →

Avocado and Coriander Spread/Dip

This quick and fresh recipe is so easy to put together and makes for a great dip or spread. I love having this on Toast or with Quesadillas or tacos. This definitely is a relative of guacamole. Avocados are so good for us, rich in vitamins and minerals and full of the good fats. Jalapenos... Continue Reading →

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