Today I share a very simple and healthy lunch idea. This is easy to put together, filling and nutritious. I use tuna in this recipe, I always have canned tuna at home and it can be used to make something delicious without going into too much effect especially if time is of concern. Fresh cucumber... Continue Reading →
Zucchini Carrot Pancakes
This recipe is tasty and super simple to make. It is a great way to incorporate some veggies into your meal. It can be had for breakfast, brunch or even a snack. For this recipe, I used one large zucchini and one large carrot. You can easily double up the recipe of you want to... Continue Reading →
Delicious Coffee Smoothie
You all know by now that I love smoothies. This is another one that is so simple to make and delicious. This is a great way to combine your breakfast and coffee. The addition of coffee in it is ideal for that wake up we need either in the morning or when we are in... Continue Reading →
Carrot Corn Pea Bean Spinach Soup
It is winter here and although it does not get cold enough to snow here in Perth, temperatures in single digits (Celsius) makes us want something warm and comforting for dinner. I wanted to make something with a mix of veggies in it, and not too heavy. When I looked in the fridge and realised... Continue Reading →
Citrusy Green Smoothie
Smoothies are my favourite way of ensuring that I have my daily intake of healthy fruits and veggies. I wanted to have a smoothie rich in vitamins and drinking it made me feel like I am feeding my body such goodness. The weather here down under is colder and as such it is a good... Continue Reading →
Barramundi in Creamy Garlic sauce
Smothered in a lovely creamy garlic sauce this recipe is bursting with flavour. It is simple and easy to make and so delicious. I used fresh garlic and plenty of it. Spinach and the sundried pesto add lovely flavour. I used skinless Barramundi fillets, we as a family love it, but you can use any... Continue Reading →
Nutritious Oat and Nut Bars
I love a filling and healthy bar that can be eaten for a quick and filling breakfast or a snack. This bar is filled with healthy goodness such as nuts (walnuts) seeds (pumpkin and sunflower), some fruit (banana) and some dried fruit (Raisins) The walnuts add a lovely crunch, packed with nutrients such as monounsaturated... Continue Reading →
Quick and Easy Doughnut Bites
My family was in the mood for some doughnuts, but I was not so much in the mood to wait too long to get to the finished product or put in too much effort. We were all in a hurry to get to the eating bit. I was hankering for something sweet but did not... Continue Reading →
Turkey Mushroom and Spinach Meatball Curry
We were sitting at home and watching a cooking show, the chef made some meatballs and my son turned to me and said "Can we please make some meatball curry and maybe some Naan to go with it". So, that is how I ended making this over the weekend. I usually make meatballs with beef... Continue Reading →
Healthy Low Carb Carrot Walnut Loaf
This loaf is super healthy and delicious. Great for breakfast or a snack and its tastes amazing with a smear of butter on it. This can also be made into muffins. The addition of the yoghurt gives that lovely moist consistency and the butter can be completely eliminated but I find the addition of that... Continue Reading →