Avocado and Coriander Spread/Dip

This quick and fresh recipe is so easy to put together and makes for a great dip or spread. I love having this on Toast or with Quesadillas or tacos. This definitely is a relative of guacamole. Avocados are so good for us, rich in vitamins and minerals and full of the good fats. Jalapenos... Continue Reading →

Fresh and Healthy Orange Banana Smoothie

If you love fruit smoothies, this one is tasty, easy to make, citrusy sweet and packed with goodness. This 5-ingredient smoothie takes 5 mins to put together. The combination of Orange and banana is just superb, complementing each other very well. The yoghurt adds a thickness along with protein. I use frozen banana; this adds... Continue Reading →

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