Citrusy Green Smoothie

Smoothies are my favourite way of ensuring that I have my daily intake of healthy fruits and veggies. I wanted to have a smoothie rich in vitamins and drinking it made me feel like I am feeding my body such goodness. The weather here down under is colder and as such it is a good time to load up with some extra vitamin c and other nutrients. This smoothie has just five ingredients – two fruits and 2 greens with milk. I love banana and they are such a good addition to any smoothie, in addition to the health benefits, … Continue reading Citrusy Green Smoothie

Fresh and Healthy Orange Banana Smoothie

If you love fruit smoothies, this one is tasty, easy to make, citrusy sweet and packed with goodness. This 5-ingredient smoothie takes 5 mins to put together. The combination of Orange and banana is just superb, complementing each other very well. The yoghurt adds a thickness along with protein. I use frozen banana; this adds a lovely creamy texture. But if you do not have frozen, just add more ice cubes. I used a seedless orange for this recipe, just chopped the whole orange and put it into the blender. If you do not have a seedless variety just chop … Continue reading Fresh and Healthy Orange Banana Smoothie