Peanut Butter Oatmeal Nut Bars

Summer holidays are finally over. Today the kids are back at school and I must admit I am liking it. With school in session again I am prepping to satisfy the after school “Mum, I am hungry” roared as soon as he walks in the door. Oatmeal peanut butter bars are not only a healthy breakfast bar, they make great afternoon snacks. My son loves to have them when he gets home from school with a glass of milk. They are so easy to make and so tasty. They are firm but still melt in your mouth. The combination of … Continue reading Peanut Butter Oatmeal Nut Bars

Healthy Almond and Date Snack Balls

These healthy bites are quick to assemble, rich in protein and made with all-natural ingredients. They are great when you feel peckish between meals and are such a healthy alternative to grabbing a cookie. Dates like I always say are natures candy and add that natural sweetness to these along with a little honey. Peanut butter adds flavour, healthy fats and helps to get the stickiness to shape them into balls. I have described two ways of making this snack. The first one has desiccated coconut along with the coconut flour and cocoa and more of peanut butter. To compensate, … Continue reading Healthy Almond and Date Snack Balls