Healthy Low Carb Carrot Walnut Loaf

This loaf is super healthy and delicious. Great for breakfast or a snack and its tastes amazing with a smear of butter on it. This can also be made into muffins. The addition of the yoghurt gives that lovely moist consistency and the butter can be completely eliminated but I find the addition of that... Continue Reading →

Lord, Realign my Perspective

During these challenging days I realise that I have good days and not so good ones and on the not so good days I have to be intentional about realigning my perspective. Consider your perspective and the difference it can make in how you feel about things that happen in your life. Perspective can be... Continue Reading →

Raise, Strengthen and Deepen

God’s ways are higher , He has a divine purpose for His timing and He will turn all that the enemy means for evil, for our good Isaiah 55:8-9 “For my thoughts are not your thoughts, neither are your ways my ways declares the Lord. As the heavens are higher than the earth, so are... Continue Reading →

Are we Living well?

Ephesians 5:15-20 “Be very careful, then, how you live-not as unwise but as wise, making the most of every opportunity, because the days are evil. Therefore, do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead, be filled with the spirit. Speak to... Continue Reading →

Faithful and Faith-Full

Romans 12:12-13 “Be joyful in hope, patient in affliction, faithful in prayer. Share with God’s people who are in need. Practice hospitality. I had a moment of fear and panic a couple of days ago. To be honest it was more than a moment. With all that is going on, I think every one can... Continue Reading →

Watermelon Banana Smoothie

I know that for those living in cooler parts of the world, having a cold smoothie may not be what you are feeling right now. But before we here in Australia head into cooler weather, I am making use of the beautiful sunshine and warmer weather. And this smoothie is a very tasty and refreshing... Continue Reading →

Storms

I am not very fond of storms; it does scare me a little bit. As summer came to an end in Perth, we do get some thunderstorms at this time of the year and being on the coast, it gets extremely windy. In the safety of your home a thunderstorm can seems very different to... Continue Reading →

Heart Reality

Zechariah 7: 3b “Should I mourn and fast in the fifth month, as I have done for so many years?” In Zechariah chapter 7, we see a few of the Jews had been sent by others to ask whether they should continue to mourn and fast in remembrance of the destruction of the temple. At this point... Continue Reading →

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