I love a filling and healthy bar that can be eaten for a quick and filling breakfast or a snack. This bar is filled with healthy goodness such as nuts (walnuts) seeds (pumpkin and sunflower), some fruit (banana) and some dried fruit (Raisins) The walnuts add a lovely crunch, packed with nutrients such as monounsaturated... Continue Reading →
Soul over Stuff
“A man’s life does not consist in the abundance of his possessions.” (Luke 12:15) This profound statement made by Jesus was said when he taught about the Parable of the Rich Fool and can be read here Luke 12:13-21. This is not a story about whether having riches is good or bad, or if having... Continue Reading →
What defines your Identity and Service?
The book of Philippians is a letter written by Paul to the church of Philippi .When he was imprisoned (Philippians 1:13-14) - a sort of house arrest in Rome (Acts 28:14-31), the church of Philippi sends Epaphroditus bearing some gifts to Paul and he sends this letter back with Epaphroditus to be read to all... Continue Reading →
Quick and Easy Doughnut Bites
My family was in the mood for some doughnuts, but I was not so much in the mood to wait too long to get to the finished product or put in too much effort. We were all in a hurry to get to the eating bit. I was hankering for something sweet but did not... Continue Reading →
Teach Me….
Today I am going to be touching upon three verses that really stood out to me this week, two of which are by Moses and one by King David. The common thread between these verses that God used to point something out to me this week is… Teach me. Exodus 33:13 “Teach me your ways... Continue Reading →
Turkey Mushroom and Spinach Meatball Curry
We were sitting at home and watching a cooking show, the chef made some meatballs and my son turned to me and said "Can we please make some meatball curry and maybe some Naan to go with it". So, that is how I ended making this over the weekend. I usually make meatballs with beef... Continue Reading →
Healthy Low Carb Carrot Walnut Loaf
This loaf is super healthy and delicious. Great for breakfast or a snack and its tastes amazing with a smear of butter on it. This can also be made into muffins. The addition of the yoghurt gives that lovely moist consistency and the butter can be completely eliminated but I find the addition of that... Continue Reading →
Lord, Realign my Perspective
During these challenging days I realise that I have good days and not so good ones and on the not so good days I have to be intentional about realigning my perspective. Consider your perspective and the difference it can make in how you feel about things that happen in your life. Perspective can be... Continue Reading →
Raise, Strengthen and Deepen
God’s ways are higher , He has a divine purpose for His timing and He will turn all that the enemy means for evil, for our good Isaiah 55:8-9 “For my thoughts are not your thoughts, neither are your ways my ways declares the Lord. As the heavens are higher than the earth, so are... Continue Reading →
Are we Living well?
Ephesians 5:15-20 “Be very careful, then, how you live-not as unwise but as wise, making the most of every opportunity, because the days are evil. Therefore, do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead, be filled with the spirit. Speak to... Continue Reading →