Nutritious Oat and Nut Bars

I love a filling and healthy bar that can be eaten for a quick and filling breakfast or a snack. This bar is filled with healthy goodness such as nuts (walnuts) seeds (pumpkin and sunflower), some fruit (banana) and some dried fruit (Raisins) The walnuts add a lovely crunch, packed with nutrients such as monounsaturated... Continue Reading →

Peanut Butter Oatmeal Nut Bars

Summer holidays are finally over. Today the kids are back at school and I must admit I am liking it. With school in session again I am prepping to satisfy the after school “Mum, I am hungry” roared as soon as he walks in the door. Oatmeal peanut butter bars are not only a healthy... Continue Reading →

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